Isn’t that when one dislikes or disregards something, one is giving that entity the same intensity of thought, emotion, time and energy and in return obtains a bad state of mood. If one is giving so much, in return shouldn’t one get the benefits proportionately? Is man a fool then? Or is he flooded by his negative thoughts to such an extent that his prudence judgement becomes defunct? The devil side of the brain is the man’s worst enemy.
Suppose you give ten minutes of your time to think about someone/thing whom/which you dislike. In return you are in a bad mood. Also, your physical health might get affected though it could not be visible. Alternatively if you would have invested these ten minutes in something which makes you feel happy, you would have got so much in return. I randomly point out some of the tasks which would make me feel happy and which could be completed within a ten minute period:
• Listening to two of your current favourite tracks – it always cheers you up (unless you haven’t just broken off a relationship and listening to sad numbers)
• Having an ice-cream
• Googling some mind-boggling article
• Watching some interesting video on youtube
• Sprinting for 10 mins
And many more... the list is endless, depends on one’s choice.
It all depends on how one invests his time. Time is money they say. So, investing it in the right scheme will reap the right benefits for you. So, if one is concerned about money why not time?